Find Your Sweet Spot

Finally feel like sugar isn't controlling your life,

while still enjoying sweet treats.

I used to think I had to give up sugar forever in order to get passed sugar addiction.

I tried "no sugar for 30 days" or making every recipe healthy or low sugar...

Only to be eating a whole pan of brownies by sundown the next day.

I found my sweet spot. Will you find yours too?

coming soon

The fun thing about having 4 young kids is everything takes longer than I want it to.

My vision here is a pdf guide to start... but eventually a beautiful recipe book sharing my experience and the recipes I love and have become well known for.

I love you for being here through my creation process and I am cheering you on if you are also struggling with sugar dependency. (Please message me on social media and I'll share even before this is ready.)

Running

I set my sights on half marathon training again and I'm having so much fun and feeling strong again. Follow me on Strava and walk / run with me. (Lindsey Simmons)

Drink Trio

I feel better when I take these than when I don't. Drinkable supplements for electrolytes, whole food vitamin / mineral / greens, and the best collagen & NMN combo out there.

I've tried them all and always come back to these.

Fueling not Grazing

Feeding 6 people nutritious food can feel like a full time job and I was tired of living in my kitchen. So now I bulk prep pieces of meals that can be stacked in a variety of ways throughout the week.

But in the meantime

This is what I have been doing for my wellness